Episode 37- Resilience: We can do hard things 

“We can do hard things” 

I first heard that phrase from the book Untamed by Glennon Doyle and it’s stayed with me since 

Have you ever experienced adversity so great that the normal stuff you do feels like a chore? Praying, journaling, having a positive outlook- all of it.  

I was there this week and sometimes we just need that reminder that in spite of where you are and what you are going through, you are built to withstand so much more than you think 

In this week’s solo episode I am talking about how you can build your resilience muscle



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